Stroller Strides is a total fitness program for new parents and their babies and stroller-age children. Classes are comprised of a warm-up, 50-minute power walk and body sculpting exercises using exercise tubing, the stroller and the environment. Stroller Strides instructors weave songs and activities into the routine designed to entertain and occupy the child, while mom gets her workout.

Classes are held on Tuesdays at 8:45 a.m. in the Rotunda. For more information visit the Stroller Strides Web site or call 888-651-8163.