You're invited to Mall of America's LiveWell Expo, a one-day interactive event featuring a healthy + active lifestyle. Stop by to participate in FREE fitness classes throughout the day, see the newest fitness apparel trends, and get inspired with healthy products, free samples, and giveaways. Visit booths featuring Athleta, Under Armour, Merrell, Walgreens + more! Mark your calendars because you won’t want to miss this!
Check out the list of free fitness classes below*:
10 a.m.: PiYo with Kristen presented by Fabletics
PiYo is a Strength Fusion workout, that combines muscle-sculpting and core benefits from Pilates, with the Flexibility benefits from Yoga.
11 a.m.: Vinyasa Yoga with Kelly presented by Athleta
Join Kelly Smith E-RYT 500, YACEP and host of the Mindful in Minutes podcast for a vinyasa class that moves your entire body, allows you to connect with your true self and aligns you inside and out. Over the course of this class Kelly will physically open and challenge your body while working within your limits and help you celebrate and honor where your body is at today and deliver you an experience of body mind and soul as you move, breathe, and connect with your true and vibrant self in this Mindful flow class. This class is suitable for all levels and open to anyone.
Noon: Afrobeats Afrocizer with Korma presented by Athleta
Dance your way to fitness with Afrocontigbo (A West African dance fitness company). Perfect for participants who want an energizing fun way to be fit and active. Afrobeats music and movements makes it an exciting party-like fitness session. It's a VIBE. Dance styles include: Azonto, Ndombolo, Gwara Gwara, Shaku Shaku, Igbo and more.
1 p.m.: Yoga with Danielle presented by Grand Design Wellness
Join us for a unique, inspired Free Flow class. We will be utilizing breathing techniques and dynamic movements to help you release tension and stabilize (ground) your body. All levels are welcome. (Children are welcomed at parent’s discretion). Bring your own mat if possible.
2 p.m.: R&B Restorative Yoga presented by the Zen Bin
R&B Music + Yoga = GOOD VIBES! Join The Zen Bin for 60 minutes of pure peace, love & positivity with slow therapeutic body movements as you focus your thoughts inwardly to a playlist that resonates with your soul. This flow will be taught by Gabrielle, owner of 612 Jungle - MN's only HIP HOP Yoga Studio!
*Walk-in participants are welcomed. All participants must sign a waiver prior to any and all classes. Waivers will be available on-site on the day of the event. Participants 17 and under must have parent and/or legal guardian sign waiver.
Please bring proper attire, a yoga mat + water. Classes are first-come, first-serve.